TopReadsForYou.com | Curated Reads For Everyone

5 signs that indicate the need to consult a dermatologist

5 signs that indicate the need to consult a dermatologist

Typically, people prefer to avoid visiting a healthcare expert since it is a stressful experience. However, a person’s skin, more often than not, provides an adequate picture of their health, so if the skin is showing signs of excess dullness, redness, changes color rapidly, or displays other symptoms, it is advisable to see a skincare expert at the earliest. Here are some of the signs that mean that one has to visit a dermatologist: Having dry, flaky skin patches Dryness and flaky skin patches are indicative of health conditions like psoriasis or eczema. In fact, these tend to be some of the early symptoms of such a condition, making it imperative for people to visit a dermatologist immediately. A dermatologist can correctly detect such conditions and provide the necessary treatment or prescription-based solutions to reduce the severity of the symptoms and improve one’s quality of life. One especially needs to consult a dermatologist if they experience flaky or overly dry skin on their scalp, chest, knees, elbows, or lower back. Having nail or skin infections Skin and nail infections mean that things like fungus, bacteria, viruses, or yeast have come into contact with a person’s skin. The most common indicator of this is swelling, inflammation, pus, warts, itching, or nail/skin discoloration.

Dental implants – Procedure, types, and benefits

Dental implants – Procedure, types, and benefits

Dental implants are artificial tooth roots, which are surgically implanted into the jawbone to provide a strong foundation for replacement teeth or dental prostheses. They are a popular and effective solution for those who have lost teeth due to various reasons, like injury, decay, gum disease, or congenital issues. To understand what to expect during the procedure, here are some key facts one should know before opting for dental implants: Who is eligible? Ideal candidates for dental implants are generally those who have lost one or more teeth due to injury, decay, gum disease, or congenital issues but still have good oral hygiene and sufficient jawbone density. During a consultation, a dentist will evaluate the patient’s oral health to determine eligibility. Here, one should share their entire medical history with the dentist, especially when dealing with autoimmune diseases or type 2 diabetes, as existing health conditions can affect the outcome of the implant. Step-by-step procedure The process of dental implants usually consists of the following steps: Initial consultation and evaluation: Here, the dentist or surgeon first examines the oral health and takes dental X-rays or CT scans to assess the condition of the jawbone, teeth, and gums. Formulation of treatment plan:

5 foods to avoid when dealing with multiple sclerosis

5 foods to avoid when dealing with multiple sclerosis

Multiple sclerosis (MS) is a disease that mainly attacks the central nervous system, affecting communication between the brain and body. People with the condition may experience fatigue and issues with vision and movement. As this is a neurological disorder, it can be difficult to determine whether foods play a significant role in activating the symptoms or worsening the condition. Nevertheless, experts suggest avoiding certain foods that can trigger multiple sclerosis symptoms. Foods with trans fats According to health experts, trans fats exhibit inflammatory properties. As foods with trans fats may cause inflammation in blood vessels, they are one of the factors responsible for increasing the risks of heart disease. So, patients with multiple sclerosis must avoid the intake of trans fats s by thoroughly going through the food labels. One should be wary of trans fats found in crackers, pies, baked cookies, and other packaged food items. Additionally, one should also avoid a food item if the label contains terms like “shortening” and “partially hydrogenated oil.” Foods with saturated fats People with multiple sclerosis should avoid saturated fats as they are known for causing inflammation and are associated with an increased LDL or bad cholesterol level. People with MS are known to be at a higher risk of heart problems.

Avoid these 5 skincare mistakes that can cause premature aging

Avoid these 5 skincare mistakes that can cause premature aging

People begin to get worried about the appearance of fine lines and wrinkles as they age. Getting flawless skin is a common goal, and one can find plenty of advice online and in magazines on how to achieve it. However, one does not always need expensive products to boost their skin health. In fact, avoiding common skincare mistakes could help prevent premature aging. So here are a few things to avoid for youthful skin: Not using a sunscreen Skin diseases, including skin cancer, are brought on by over-exposure to harmful UV rays of the sun. According to dermatologists, about 90% of premature wrinkles could be caused by sun exposure. So, it is essential to use sunscreen even when one is outdoors for a short duration. Also, one should use sunscreen irrespective of the weather, i.e., even on cloudy days. One should use sunscreen that has a sun protection factor (SPF) of at least 30. Moreover, it is not just the heat from the sun that can cause premature aging, regularly using hot showers, saunas, and hot tubs can also cause skin damage. So, using lukewarm or tepid water to wash your face is the best solution. Unhealthy food choices Most health issues, including skin diseases , can be prevented by making better food choices.

Top six brain-boosting supplements

Top six brain-boosting supplements

People spend most of their time talking about their physical health without paying any heed to their brain health. What you need to understand is, the brain is also an essential aspect for your health. Without the right functioning of your brain, your life could literally become a living hell. Also, if you can somehow boost the power of your brain, then it could provide you miraculous results whether it is in the professional field or studies. Your brainpower starts to decline in your 20s. Therefore, many people turn to brain-boosting supplements to increase their declining brain power. Here, we discuss some of the best boosting supplements that you can use to enhance your brain power. Fish oils Fish oil supplements are one of the rich sources of DHA (docosahexaenoic acid), EPA (eicosapentaenoic acid), and two types of omega-3 fatty acids. There many health benefits associated with these fatty acids and one of them is improving your brain health. DHA plays one of the most pivotal roles in the functioning of your brain and keeping it structured. EPA and other omega-3 fatty acids help to protect your brain from getting damaged. DHA supplements are regarded as one of the best brain-boosting supplements.

Key things to know about lactose-free milk

Key things to know about lactose-free milk

Lactose and gluten are the new buzzwords in the health market. Despite their popularity, many people still need clarification on what the terminologies mean and their ramifications on specific health conditions. Also, since digestive problems are rising, there has been significant research and development in food alternatives. This article explores one of the most popular alternatives, i.e., lactose-free milk – and why it may be a sound choice for many. What is lactose-free milk? Many people experience abdominal issues such as bloating, diarrhea, vomiting, and abdominal pain after consuming regular milk. This health condition is known as lactose intolerance. It occurs due to the sugar ‘lactose’ found in dairy products like milk, cheese, and ice cream, which can be difficult to digest. It may be caused due to genetic factors or due to illness or injury to the small intestine. As a solution to this, companies began producing lactose-free milk, that is, regular milk without lactose. Most lactose-free milk contains 0.1% or less of lactose. This is achieved by processing milk to remove most of its lactose content and adding lactase to cow’s milk. Lactase helps break down lactose content in the body, making it easier for people to consume and digest milk.

Showing 73-78 of 451 results

Prev 11 12 13 14 15 Next

Our
Blog.

6 best upcoming Viking Ocean Cruises in 2021-2022

6 best upcoming Viking Ocean Cruises in 2021-2022

It’s no secret that Viking Ocean Cruises is one of the best cruise lines to enjoy a luxurious cruise vacation with your friends or family. Their fleet of state-of-the-art ocean ships takes you to the most exotic destinations around the world. This article looks at some of the best upcoming Viking Ocean Cruises sailings in 2021-2022, along with Viking cruise deals and airfares. Panama Canal and Central America If you want to explore rich Caribbean diversity, this ocean cruise is the perfect opportunity. It’s a 15-day Florida roundtrip cruise that takes you to seven gorgeous countries, including Panama, Jamaica, Honduras, and Mexico, among others. Pricing: Cruise fare starts from $4,299. With Viking’s Special Cruise Savings deal, you can save up to $300 on airfare. You can also save up to $500 on basic accommodation (Veranda). Departure dates: 26th November and 10th December Los Angeles, California, to London Witness the diverse landscapes of Oahu (Honolulu), Kauai (Nawiliwili), Bora Bora, New Zealand, Tasmania, and Brisbain, among other places. This 119 days cruise could be a vacation of a lifetime for you and your family. It departs from Los Angeles, California, and its last stop is in Tilbury, London, which lasts for two days.

Oil change coupons for your Ford Motor

Oil change coupons for your Ford Motor

Frequent motor servicing is expensive, but a Ford engine needs regular oil changes to keep it functioning optimally. Luckily, many dealerships offer coupons for a discounted oil change. Depending on your car model, your engine will require either synthetic, semi-synthetic, regular, or premium oil. Once you know the type of oil that needs to be replaced, look for a service center that has it, and check out these coupons for your Ford motor. These will make an oil change a lot more affordable. The Works® Package coupon Almost every Ford dealership is familiar with the popular Works® package coupon. With this deal, you get six quarts of Motorcraft® oil, which is a high-quality synthetic blend. The costs differ depending on if the vehicle needs premium oil; it will cost something around an additional $30 dollars. If you want to avail of this offer, get in touch with a local dealership and ask them if they accept this particular Ford Motors coupon for oil change. The Works® Package also includes brake inspection, battery test, and filter check, along with oil replacement. Santa Margarita Ford Express Service Santa Margarita Ford, based in California, is an automotive venture that specializes in Ford motor servicing.