6 common health conditions related to psoriasis

6 common health conditions related to psoriasis
Psoriasis is an autoimmune health condition with symptoms that are easily visible such as dryness, redness, and peeling of the skin. It is generally known that these symptoms are the result of chronic inflammation. However, not many people are aware that psoriasis causes systemic inflammation, which means the inflammation affects not only the skin but also the internal organs of the body. This can eventually lead to other health complications. Psoriatic arthritis Psoriatic arthritis is one of the most common conditions linked to psoriasis. The symptoms include swollen and stiff joints with severe pain. Early onset of psoriatic arthritis is usually indicated by symptoms such as red or swollen joints along the spine, fingers, and elbows. Metabolic syndrome The metabolic syndrome results from elevated blood sugar levels, high blood pressure, and high levels of body fat and cholesterol. This syndrome further increases the risk of health conditions related to the heart and type 2 diabetes. Cardiovascular disease Cardiovascular disease or heart-related conditions include heart stroke, arrhythmia, heart failure, and problems related to the valves of the heart. It is estimated that those with psoriasis have twice the risk of developing cardiovascular complications. However, the risk increases for those who have been diagnosed with metabolic syndrome in the past as a result of psoriasis.

6 health impacts of not drinking enough water

6 health impacts of not drinking enough water
Water is crucial for survival. Since 60% of the human body is made of this compound, many cognitive, cardiovascular, and metabolic activities depend on its intake for daily functioning. According to experts, adults must drink at least eight glasses of water daily to remain hydrated. This intake value will vary slightly depending on factors like a person’s body mass, age, and gender. However, not drinking enough water can lead to various side effects. Skin problems Drinking water has many skin benefits as the water molecules hydrate and moisturize the skin cells. Reducing intake causes the skin to dry out, lose its natural elasticity, and develop fine lines or wrinkles as collagen cracks due to dehydration. Cognitive impairment Water helps maintain the necessary sodium and glucose balance, among other essential electrolytes responsible for cognitive function. In fact, 73% of the brain is made up of water, so reducing its intake can result in confusion, brain fog, and memory problems. Increased food intake Sometimes, people mistake thirst for hunger and eat more foods to curb these hunger pangs. However, a glass of water can easily satiate such cravings. One can have a small snack if one still feels hungry after drinking water.

Top 3 conditions that affect eye health

Top 3 conditions that affect eye health
Many people face eye health issues at some point in their life. While some of these issues are minor and tend to resolve on their own or with basic treatment, others are severe and require a specialist’s care. There are multiple reasons for poor eye health, which might lead to partial or total blindness. In this article, we have listed the three most commonly diagnosed eye conditions, along with their symptoms and risk factors. Glaucoma Glaucoma is the second biggest cause of permanent blindness among people in the country. The aqueous humor is a watery fluid found in the eye’s anterior chamber where the camera, iris, lens, and pupil are located. This fluid is vital to the functioning of the eyes, as it maintains the requisite pressure called the Intraocular Pressure (IOP) and provides nutrients to help maintain the shape of the eye. An increase in this pressure leads to glaucoma. Symptoms In most cases, glaucoma is asymptomatic and progresses gradually, but the symptoms may appear gradually in some cases. Here are the common signs of this eye condition: Nausea Blurry vision Severe eye pain, along with nausea and vomiting Redness of the eye Headache Tenderness in the surrounding area Viewing halos around lights Risk factors Ethnicity African-Americans face a higher risk of this condition that affects eye health.

How does diabetes affect heart health

How does diabetes affect heart health
The human heart supplies oxygen to different parts of the body, maintains blood pressure, and expels carbon dioxide through exhalation. But with an increasing frequency of heart conditions, as per 2021 reports, heart disease costs the country a whopping $239.9 billion each year. Heart problems may have various underlying causes; however, diabetes is often responsible for triggering or worsening them. Some heart problems caused by excessive sugar intake and diabetes are as follows: Arrhythmia Arrhythmia refers to irregular heartbeats. Since diabetes disrupts the heart’s structure, the condition may be caused or worsened by diabetes. Individuals with this condition experience shortness of breath, chest pain, dizziness, fainting, etc. Stroke Diabetes pathologically alters the body’s blood vessels, which can trigger the onset of stroke. Studies have also shown that survival rates of individuals with stroke are lower among patients with diabetes. Heart attack Patients with type-2 diabetes are twice as susceptible to heart disease as those with regular blood-sugar levels. Individuals with diabetes may also develop silent heart attacks, which do not have any initial symptoms. Patients having suffered a heart attack may experience swelling in their legs or ankles, sweating, shortness of breath, chest pain, and nausea, among other symptoms. Atrial fibrillation According to research reports, diabetes significantly increases one’s risk of developing atrial fibrillation.

7 signs of low blood sugar that impact health

7 signs of low blood sugar that impact health
Low blood sugar, also known as hypoglycemia, is a condition characterized by abnormally low levels of glucose in the bloodstream. Usually, a level below 70 mg/dL is considered low, which is common in those with diabetes. However, consistently low blood sugar can affect various parts of the body, causing issues with cognitive function, nerves, cardiovascular health, kidney function, and vision. So, here are common signs of low blood sugar that impact health: Disorientation When blood sugar levels plummet, one may experience disorientation, confusion, or mental fog. This can impair the ability to think clearly, make decisions, and even recognize familiar surroundings or people. At times, this symptom can lead to a complete loss of awareness and might require immediate hospitalization. Managing hypoglycemia promptly by bringing up blood glucose levels is essential to restore mental clarity and prevent further disorientation. Drop in energy levels Glucose is converted into energy in the body, and cells in the body use this energy to function. So, another common effect of low blood sugar is a sudden and dramatic decrease in energy, leaving one feeling fatigued, weak, and physically drained. Tremors and rapid heartbeat When dealing with low blood sugar, the body may release adrenaline, which can cause muscle tremors and shakiness.

Here’s why probiotics are good for health

Here’s why probiotics are good for health
Probiotics or “friendly bacteria” are known to have health benefits if taken in the right proportion. These live microorganisms or probiotics are naturally present in the body. However, they can also be taken in the form of food or probiotic supplements. Fermented food is usually rich in probiotics. For good digestive health, it is important to maintain a balance of bacteria. One of the primary probiotics benefits of a balanced presence of probiotics is good digestion. This also positively impacts your overall health and well being. Probiotics balance the bacteria present in your gut and have a positive impact on your health. Probiotics benefits include good digestive health, loss of excess weight, a healthy immune system, and much more! Maintain Healthy Digestion with Probiotics Probiotics include and foster the growth of good bacteria in your digestive system. You should consume food that contains a fair amount of probiotics. It will help keep your gut healthy by restoring the natural balance of bacteria. These friendly live microorganisms come with the benefit of putting a check on the growth of bad bacteria. Probiotics do not let the harmful bacteria overpower the good bacteria. These bacteria help reverse the effects of illnesses and certain medicines.

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Top 4 Dyson vacuum cleaners of 2021

Top 4 Dyson vacuum cleaners of 2021

Dyson is a brand that has developed and launched several cordless vacuum cleaners significantly better than its competitors. But because there are so many different models from the renowned brand, it becomes challenging to pick the right one. So we’ve put together a list of four top-of-the-line, cordless vacuums from Dyson available on Amazon to help narrow down on one that best suits your needs. Dyson V15 Detect The Dyson V15 Detect is equipped with unbelievable suction power, run time, and other features to deep clean an entire home. It also comes with a laser that can reveal microscopic dust particles. One of Dyson’s latest cordless vacuum cleaners, the V15 Detect, sports an LCD screen that displays proof of the deep clean. You can find this product for $899.99 today. Dyson V11 Torque Drive While it is a predecessor to the Dyson V15, Dyson V11 Torque Drive was the earlier champion of Dyson’s range of cordless vacuum cleaners. At $757.95, the V11 can automatically adapt power and run times based on the structure of your home. It also offers 5 Dyson engineered tools to help with cleaning the house and even the car. The Dyson V11 Torque Drive features include its ability to pick up pet hair, which is an amazing positive if you have a pet at home.
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Top 5 lipsticks of 2021

Top 5 lipsticks of 2021

It doesn’t matter whether you’re a makeup queen or one that wears only the bare minimum, you can never leave out lipsticks. In fact, most of us always carry our favorite lipstick wherever we go. Nonetheless, if you haven’t found “the one” or are looking for different shades, here are the five best lipsticks you need to check out. Charlotte Tilbury K.i.s.s.i.n.g. Lipstick This product is all you need for luminous, bold, and perfect lips. Its wax formula makes the lipstick glide on your lips while keeping them hydrated. It is infused with natural ingredients that help fight UV damage and oxidative stress, leaving your lips supple and soft. Maybelline SuperStay Matte Ink Liquid Lipstick With its unique arrow-shaped applicator, applying lipstick becomes almost effortless. It lasts for up to 16 hours and is available in over 35 amazing colors. This bold matte lipstick can be removed seamlessly using Maybelline’s SuperStay Eraser lipstick remover. It is available in various online and offline stores for only $9.49. L’Oréal Paris Colour Riche Satin Lipstick This $6 lipstick is surprisingly one of the best ones out of the lot. It is affordable and comes in over 52 fabulous shades across four color families – red, berry, pink and nude.
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