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5 ways to keep your dog’s coat healthy and shiny

5 ways to keep your dog’s coat healthy and shiny

Every pet parent wants their four-legged companion to have a lustrous coat of fur. Having a shiny coat isn’t just about looking pretty, the shein is a reflection of your dog’s good health. You don’t need to splurge on pet-friendly creams and lotions or put in a lot of time grooming your pet. Just following these simple tips can help ensure that your dog’s skin and coat are in the finest condition. Regular baths and brushing Giving you dog a bathing once or twice a month is enough. But keep in mind that using organic pet shampoos with natural ingredients is ideal. Additionally, brushing your dog every few days helps spread natural oils on their skin, producing a glossy and healthy coat. Feeding meals rich in fatty acids Omega-3s and 6s play crucial roles in maintaining a dog’s coat condition as well as overall health. Omega-6 fatty acids promote healthy skin and lustrous coat while omega-3s fight inflammation and improve mood. Coconut oil massages Coconut oil is incredibly beneficial for the skin. Applying and massaging your dog’s skin with this oil will instantly moisturize their skin and make their coat shiny. Adding a few drops of coconut oil to your pet shampoo will give better results.

7 things to know about the Volvo XC90

7 things to know about the Volvo XC90

The Volvo XC90 stands as a testament to Scandinavian design, technological innovation, and a commitment to safety. It transcends the conventional boundaries of an SUV and offers a blend of elegance, safety, and performance. From its captivating design to its state-of-the-art features, the Volvo XC90 caters to those who seek a vehicle that aligns with their discerning taste and lifestyle. This luxury SUV continues to redefine the standards of automotive excellence. Design elegance The exterior design of the Volvo XC90 harmoniously blends sophistication and robustness. The iconic Thor’s Hammer LED headlights not only illuminate the road with precision but also contribute to the XC90’s distinctive visual identity. The sleek, aerodynamic profile and prominent front grille highlight Volvo’s dedication to integrating aesthetics with functionality. Interior opulence Step inside the XC90, and you’re welcomed by an interior that exudes opulence. Seven ergonomically designed seats with Nappa leather upholstery, genuine wood accents, and meticulous attention to detail create an ambiance of luxury. Moreover, the minimalist dashboard, dominated by an extensive touchscreen infotainment system, embodies Volvo’s commitment to a clutter-free, driver-centric cabin. Performance prowess Under the hood, the XC90 offers a range of powertrains to suit diverse preferences. From the fuel-efficient T5 to the more robust T6 and T8 plug-in hybrid, Volvo provides options that are suitable for spirited driving and environmental consciousness.

Foods and remedies to help manage Parkinson’s

Foods and remedies to help manage Parkinson’s

Parkinson’s is a degenerative neurological disorder that commonly affects senior individuals. However, there are times when patients are diagnosed with the early onset of the condition. The disease is associated with a lower amount of dopamine in the brain and damaged nerve cells. Dealing with a condition such as Parkinson’s does not have a specific to-do not-to-do plan; however, there are certain foods that are believed to aid in its management. Foods that help manage Parkinson’s Bananas Bananas contain magnesium, a critical nutrient that helps lower the risk of spasm and muscle cramps. Patients with Parkinson’s are also low on dopamine, an essential neurotransmitter that regulates communication linked to movement. Bananas contain tryptophan and tyrosine, both key building blocks of dopamine that help supplement this requirement. Berries Studies reveal that free radicals can damage healthy brain cells and worsen the cognitive symptoms linked to Parkinson’s. Blueberries, cranberries, strawberries, raspberries, blackberries, goji berries, and elderberries are loaded with essential antioxidants and vitamin C to combat this stress and boost cognitive function. Berries are also loaded with fiber that helps manage constipation, one of the critical discomforts linked to the disease. Broccoli Green vegetables are rich in fibers and antioxidants that actively help combat oxidative stress to minimize dopamine loss.

5 high-fiber foods that can provide constipation relief

5 high-fiber foods that can provide constipation relief

Constipation means difficulty passing stools. A person suffering from constipation may experience strain and pass lump and hard stools. It is one of the most common health conditions in the country, with at least 14% of the population suffering from it. Sadly, this condition can lead to other complications, like hemorrhoids. But a few foods can help relieve the condition. Let’s take a look at some foods that can help relieve constipation. Apples Apples are a great source of fiber if eaten with their skin. They contain soluble fiber that is mainly in the form of dietary fiber called pectin. Gut bacteria rapidly ferment pectin, and this retains water in the colon, softening the stool and providing relief from constipation. Citrus fruits Citrus fruits such as grapefruit, orange, and mandarins are also a good source of fiber. Apart from pectin, they also contain a good amount of vitamin C and a flavonol called naringenin. A combination of these can ease constipation. Prunes Prunes or dried plums have been long used as a remedy for constipation. Like apple and other citrus fruits, prunes also contain high amounts of fiber. These produce short-chain fatty acids that help in increasing stool weight. Sweet potato Apart from being a great alternative to potatoes, sweet potatoes are rich in an insoluble fiber called cellulose and lignin that help add bulk to the stools, aiding easy bowel movement.

A helpful overview on anemia

A helpful overview on anemia

Anemia refers to the medical condition in which the body does not produce enough red blood cells to transfer oxygen to the tissues in the body. When you suffer from anemia, you feel weak and exhausted all the time. This disease can be temporary in nature or have a long-term effect on a person’s health, in which case they will require continual treatment. Causes Inflammation Several kinds of diseases like kidney diseases, cancer, rheumatoid arthritis, Crohn’s disease, and chronic inflammatory diseases obstruct the process of producing red blood cells. Iron deficiency anemia This is the most common kind of anemia. As the name suggests, it is a result of a deficiency of iron in the body. The bone marrow requires iron to produce hemoglobin. When there is a shortage of the nutrient, the body fails to generate a sufficient amount of hemoglobin to produce red blood cells. Vitamin-deficiency anemia Apart from iron, the body requires vitamin B-12 and folate to generate red blood cells. When your diet does not have any of these, there is a sharp drop in the red blood cell count. There are also cases of people who consume vitamin B-12 but not absorbing it properly. That gives rise to vitamin-deficiency anemia.

3 ways to manage blood sugar levels and control diabetes

3 ways to manage blood sugar levels and control diabetes

High blood sugar, also known as hyperglycemia, is a primary concern for people with diabetes. Diabetes is a chronic health condition affecting about 13% of the adults in the country. Maintaining healthy levels of blood sugar is vital, as raised blood sugar levels for long periods can lead to various complications, including heart, kidney, eye, and nerve diseases. Here are the most effective ways to lower blood sugar for diabetes management: Treatment These prescription treatments can help manage diabetes: GlucoTrust It’s an FDA-approved, 100% natural supplement for type 1 and type 2 diabetes treatment. INVOKANA® INVOKANA® helps control blood sugar and lower the risk of kidney disease in people with type 2 diabetes. Kerendia® This is a once-daily tablet for type 2 diabetics. It helps decrease the rate of kidney damage and the risk of cardiovascular, heart attack, and more. Another effective method to control blood sugar levels is insulin therapy. All people with type 1 diabetes and some of those with type 2 diabetes need to take insulin, which is typically administered through a shot or insulin pump. For better diabetes management, it’s advisable to use tools like the Dexcom G6 Continuous Glucose Monitoring System. It’s a modern, feature-rich device that helps manage diabetes without fingersticks or calibration.

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6 best upcoming Viking Ocean Cruises in 2021-2022

6 best upcoming Viking Ocean Cruises in 2021-2022

It’s no secret that Viking Ocean Cruises is one of the best cruise lines to enjoy a luxurious cruise vacation with your friends or family. Their fleet of state-of-the-art ocean ships takes you to the most exotic destinations around the world. This article looks at some of the best upcoming Viking Ocean Cruises sailings in 2021-2022, along with Viking cruise deals and airfares. Panama Canal and Central America If you want to explore rich Caribbean diversity, this ocean cruise is the perfect opportunity. It’s a 15-day Florida roundtrip cruise that takes you to seven gorgeous countries, including Panama, Jamaica, Honduras, and Mexico, among others. Pricing: Cruise fare starts from $4,299. With Viking’s Special Cruise Savings deal, you can save up to $300 on airfare. You can also save up to $500 on basic accommodation (Veranda). Departure dates: 26th November and 10th December Los Angeles, California, to London Witness the diverse landscapes of Oahu (Honolulu), Kauai (Nawiliwili), Bora Bora, New Zealand, Tasmania, and Brisbain, among other places. This 119 days cruise could be a vacation of a lifetime for you and your family. It departs from Los Angeles, California, and its last stop is in Tilbury, London, which lasts for two days.

Oil change coupons for your Ford Motor

Oil change coupons for your Ford Motor

Frequent motor servicing is expensive, but a Ford engine needs regular oil changes to keep it functioning optimally. Luckily, many dealerships offer coupons for a discounted oil change. Depending on your car model, your engine will require either synthetic, semi-synthetic, regular, or premium oil. Once you know the type of oil that needs to be replaced, look for a service center that has it, and check out these coupons for your Ford motor. These will make an oil change a lot more affordable. The Works® Package coupon Almost every Ford dealership is familiar with the popular Works® package coupon. With this deal, you get six quarts of Motorcraft® oil, which is a high-quality synthetic blend. The costs differ depending on if the vehicle needs premium oil; it will cost something around an additional $30 dollars. If you want to avail of this offer, get in touch with a local dealership and ask them if they accept this particular Ford Motors coupon for oil change. The Works® Package also includes brake inspection, battery test, and filter check, along with oil replacement. Santa Margarita Ford Express Service Santa Margarita Ford, based in California, is an automotive venture that specializes in Ford motor servicing.