6 common signs of eosinophilic esophagitis

6 common signs of eosinophilic esophagitis
Eosinophilic esophagitis (EoE) is a rare condition mainly affecting the food pipe or esophagus—a muscular tube connecting the mouth and stomach. When affected by EoE, certain white blood cells called eosinophils grow exponentially in the esophageal lining, causing inflammation. While the precise cause of the condition is unknown, it is believed to be a reaction to allergens like foods and environmental irritants or a result of allergic diseases like hay fever, eczema, and asthma. Common signs 1. Trouble swallowing food EoE makes it hard to swallow food due to inflammation in the muscular tube. This symptom is called dysphagia. So, those with EoE may get the sensation that the food, solids, in particular, is stuck in the throat. This can make one avoid eating. If the condition worsens, it can actually result in food impaction (food stuck in the throat) or choking, where medical intervention may be required. 2. Chest pain and acid reflux Another common sign of eosinophilic esophagitis is acid reflux, which causes symptoms like heartburn, chest pain, and regurgitation. The chest pain, which can feel sharp or intense, is often localized behind the breastbone. A condition called gastroesophageal reflux disease (GERD) also causes similar symptoms, making one often mistake EoE for GERD.

Key pros and cons of walk-in bathtubs

Key pros and cons of walk-in bathtubs
Considering getting a walk-in bathtub? Unlike a regular bathtub, the edge of which is usually 14 to 16 inches high, a walk-in comes with a small water-tight door and a lower threshold. This allows one to just walk into the bathtub rather than climb over its edge to get in. While this sounds extremely convenient, such a bathtub does have some drawbacks, which should be weighed against the benefits to make an informed buying decision. Pros 1. Higher convenience In addition to water-tight doors, walk-in bathtubs may feature bars, handrails, built-in seating, and handheld shower units, all of which make the bathtub more comfortable, especially for seniors, those with mobility issues, and those who use a wheelchair. 2. Safer option Walk-in bathtubs are designed to be a safer alternative to traditional variants when it comes to entering and exiting the tub. 3. Offers health benefits A walk-in bathtub makes it easier to maintain good hygiene for those with declining mobility. The ease of use also provides such users with a sense of independence, as they can use the tub without assistance. 4. Versatile options Walk-in bathtubs come in versatile designs, so one can equip their tub with a rainfall showerhead.

6 tips for finding apartments with affordable rents

6 tips for finding apartments with affordable rents
Rents are at an all-time high, and multiple studies show that individuals in the country pay at least 30% of their income on rent. That said, there are ways to reduce this number and find apartments with good living conditions and affordable rents. This article lists six tips and ways that can help one bring down the amount they pay in rent and save up a bit. 1. Look for smaller units Living in a smaller apartment can significantly help cut rental costs. One could move into a studio apartment, reducing costs by a few hundred dollars each month. 2. Move to a different neighborhood Most people don’t like moving to a new neighborhood because they are comfortable in the one they live in or don’t want to spend money on moving. Reducing moving costs can easily be done by asking friends to assist in the moving process. Relocating to a new neighborhood, especially one that is farther away from the city center, is an excellent way to save on rent. Furthermore, neighborhoods that are not centrally located often have bigger apartments for a lower price. 3. Ask family and friends If one has family or friends living in the neighborhood one wants to move to, one should ask them for advice on finding an affordable apartment or to keep an eye out for “for rent” signs.

Avoid these 3 foods to boost gut health

Avoid these 3 foods to boost gut health
Our body is home to tons of different microorganisms and bacteria. Most of these bacteria reside in our gut and are known as the gut microbiome. The gut microbiome is essential for absorbing nutrients, supporting the immune system, and maintaining the body’s overall health. This is why it is crucial to know which foods to foods could harm your gut health. And one must avoid such foods at all costs to improve overall well-being. Artificial sweeteners Artificial sweeteners and flavors are found in various processed foods. But, when we consume the latter, the former does not break down in the body. Instead, they leave the body undigested and affect the microorganisms in the gut, leading to gas, bloating, and diarrhea, which may be severe based on how much sweetener you have consumed. Studies have also found that consuming artificial sweeteners increases the risk of developing harmful gut bacteria such as E. coli and E. faecalis. When purchasing foods off the shelf, ensure that the foods do not contain artificial sweeteners such as Stevia, sucralose, aspartame, and saccharin. Fried foods Fried foods are unsuitable for the body’s overall health and can affect gut health negatively. Fried and oily foods are more difficult to digest than organic foods.

6 non-monetary ways to be charitable

6 non-monetary ways to be charitable
While several people participate in annual or bi-annual fundraising programs, it is not for everyone, especially for the people with no excess income. But that is not to say that such individuals cannot give back to society. If one is determined to help make a change, there are various ways to donate to charity. This can be via lending manpower, taking up service responsibility, etc. All you need is a little effort and some time. 6 non-monetary ways to donate to charity By being creative Are you a passionate baker? Or are you well versed in the art of sewing? Maybe knitting? What we are trying to say is you can put your skills to use for the greater good. You can find shelter homes, retirement communities, or schools that could use a little help with their community. Put together some of your creations and donate them to make their day a little brighter. By being active You can organize or participate in various marathons and triathlons to give back to people. Participate in events affiliated with or trying to raise funds for charities. If you look closely, you can find one happening at least every month in your city.

5 baby products to avoid buying

5 baby products to avoid buying
Taking care of a newborn child is a full-time responsibility, right from when they wake up till bedtime. The good news is there are a number of innovative products designed for the baby’s comfort, safety, and even entertainment. So, parents don’t have to constantly worry about their child’s well-being. However, despite positive reviews about must-have baby products, here are five commonly used ones to avoid at all costs and for a good reason. Sleep positioners Babies struggle to maintain proper posture and can roll over into an uncomfortable position while sleeping in the crib. Sleep positioners prevent babies from rolling onto their stomachs and are also used to elevate the head and back of babies. However, if a baby rolls into their crib bedding or presses their faces against a sleep positioner, they risk suffocating. Crib bumpers and bedding Crib bumpers are bedding accessories to prevent the toddler from sliding and hitting the crib slats or rails. However, there is a potential risk of suffocation if the infant rolls over and presses his/her face into the crib bumper padding. It is also not advisable for parents to use excessive bedding inside the crib to cradle the child’s position properly. All the extra layers add to the rollover problems.

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6 best upcoming Viking Ocean Cruises in 2021-2022

6 best upcoming Viking Ocean Cruises in 2021-2022

It’s no secret that Viking Ocean Cruises is one of the best cruise lines to enjoy a luxurious cruise vacation with your friends or family. Their fleet of state-of-the-art ocean ships takes you to the most exotic destinations around the world. This article looks at some of the best upcoming Viking Ocean Cruises sailings in 2021-2022, along with Viking cruise deals and airfares. Panama Canal and Central America If you want to explore rich Caribbean diversity, this ocean cruise is the perfect opportunity. It’s a 15-day Florida roundtrip cruise that takes you to seven gorgeous countries, including Panama, Jamaica, Honduras, and Mexico, among others. Pricing: Cruise fare starts from $4,299. With Viking’s Special Cruise Savings deal, you can save up to $300 on airfare. You can also save up to $500 on basic accommodation (Veranda). Departure dates: 26th November and 10th December Los Angeles, California, to London Witness the diverse landscapes of Oahu (Honolulu), Kauai (Nawiliwili), Bora Bora, New Zealand, Tasmania, and Brisbain, among other places. This 119 days cruise could be a vacation of a lifetime for you and your family. It departs from Los Angeles, California, and its last stop is in Tilbury, London, which lasts for two days.
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Oil change coupons for your Ford Motor

Oil change coupons for your Ford Motor

Frequent motor servicing is expensive, but a Ford engine needs regular oil changes to keep it functioning optimally. Luckily, many dealerships offer coupons for a discounted oil change. Depending on your car model, your engine will require either synthetic, semi-synthetic, regular, or premium oil. Once you know the type of oil that needs to be replaced, look for a service center that has it, and check out these coupons for your Ford motor. These will make an oil change a lot more affordable. The Works® Package coupon Almost every Ford dealership is familiar with the popular Works® package coupon. With this deal, you get six quarts of Motorcraft® oil, which is a high-quality synthetic blend. The costs differ depending on if the vehicle needs premium oil; it will cost something around an additional $30 dollars. If you want to avail of this offer, get in touch with a local dealership and ask them if they accept this particular Ford Motors coupon for oil change. The Works® Package also includes brake inspection, battery test, and filter check, along with oil replacement. Santa Margarita Ford Express Service Santa Margarita Ford, based in California, is an automotive venture that specializes in Ford motor servicing.
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