5 foods that help prevent under-eye circles

5 foods that help prevent under-eye circles
Dark circles under the eyes are quite common. It can be due to stress, allergies, dehydration, prolonged screen time, and hyperpigmentation. While there are no overnight fixes to get rid of dark circles, making certain lifestyle changes can help to manage the problem in the long term. One of these changes is adding certain foods to one’s meal plans. These foods are rich in essential vitamins and nutrients that promote healthy skin under the eyes and prevent dark circles. Tomatoes Tomatoes are rich in antioxidants and are a great source of lycopene, which gives them their red color. Lycopene is known for its ability to protect blood vessels from damage, which helps with blood circulation. Additionally, tomatoes contain quercetin, an anti-inflammatory compound that makes them effective in managing dark circles. Cucumbers Cucumbers are often used as a home remedy to reduce eye puffiness. Sliced cucumbers are placed on the eyes to help the skin relax. However, cucumbers can also be eaten for their eye health benefits. They contain a high percentage of water, which helps to deal with the dark pigmentation under the eyes. Additionally, cucumbers have a high concentration of silica that effectively improves collagen production for healthier skin.

5 air conditioner mistakes that waste energy and money

5 air conditioner mistakes that waste energy and money
The summer season brings a wonderful time—setting picnics out in the sun, gorging on ice cream, visiting farmers’ markets, and having a blast. With all this, however, comes the scorching heat, which can be difficult to deal with. That’s where air conditioners (ACs) come in. When installing, maintaining, or using ACs, people make several mistakes that waste energy and money. This article explores five such mistakes, along with tips to avoid them. Blocking the air vents People mistakenly place furniture, curtains, or other items in front of the air vents, blocking them. This affects the efficiency of the AC, causing it to work harder to maintain the desired temperature in the room. For proper air circulation and optimal efficiency, ensure the air vents are free of any obstructions. Not cleaning the air filter ACs work by sucking in air. In this process, they also attract dust, dander, and allergens, which are caught by the air filters. Failing to clean these regularly may lead to clogging, forcing dust into the room, slowing down the cooling process, and damaging the air conditioning system. Installing AC units in a sunny spot Window AC units must be positioned with care. Installing AC units in a sunny spot may cause them to work harder to cool the air, reducing their efficiency.

5 easy steps to make a successful VA loan application

5 easy steps to make a successful VA loan application
Veterans or those on active duty can avail of VA loans for any financing purposes. The federal government guarantees these loans. However, to get them, there are specific steps to be followed for successful application. These steps include everything from looking for the best VA loan lenders to maintaining a stable credit score. Here are a few easy steps to make a successful loan application for veterans. 1. Get preapproval for the VA loan With preapproval, you can determine your budget. This process involves telling your VA loan lender about your homebuying goals, employment history, and military service. Some documents required during this process include copies of your driver’s license, DD-214 or Guard/Reserve points statements, recent pay stubs, and bank statements. 2. Look for VA-approved loan lenders Always shop for a lender who is an active participant in the VA loan program. The best VA loan lenders would offer several options and deals. The deals generally differ based on discount points, interest rates, and VA closing costs. If you face any difficulty, a loan officer can help you find the right VA loan lender. 3. Get an eligibility certificate A certificate of eligibility or COE is proof that you have met all the eligibility criteria for the VA loan.

5 early signs of dementia one should not ignore

5 early signs of dementia one should not ignore
Dementia is incredibly common, with more than 10 million new cases registered every year globally. People with this mental health condition suffer from a gradual weakening of brain functionality. This results in a host of issues, such as difficulty memorizing things, struggle with simple movements, and an inability to communicate thoughts. Certain silent signs can help doctors diagnose this condition in its initial stages. Some of these early signs are: Frequent mood shifts Abrupt mood shifts are one of the early signs of dementia. A person with the condition may go from extremely irritated to happy in a matter of minutes. Identifying such mood shifts may be hard for the patient, but those around are likely to notice them. Misplacing things Forgetfulness is another early indicator. Individuals with dementia may misplace their belongings more frequently and in unusual areas. For instance, one may place a spoon inside their wallet, a set of house keys inside a sugar bowl, or an iron inside the refrigerator. Speech and language problems While speaking, it is common for everyone to sometimes struggle to find the right words. However, people with dementia often use incorrect words, or words with a different meaning and context, in any situation.

6 common breathing mistakes to steer clear of

6 common breathing mistakes to steer clear of
Breathing is an essential function that occurs naturally and effortlessly. It is automatically monitored and regulated by the body and does not require constant intervention. However, many significant circulatory and metabolic functions depend on respiration. So, one must occasionally analyze how they breathe and look for irregularities. Experts have identified a few mistakes people make that affect their breathing and respiratory function. Individuals should avoid these breathing mistakes as far as possible. Breathing through the mouth It is common for people to inhale from their mouths without even realizing it. However, experts suggest breathing using the nasal passage. This passage has filters that clear out debris and allergens and humidify the air before it enters the lungs. Getting anxious about breathing Some people closely monitor every breath they take. Respiration is a process closely regulated by the body and requires no major intervention. Therefore, breathing should be monitored only when one experiences respiratory problems like shortness of breath or chest pain. Not using the diaphragm The best way to absorb oxygen is by using the diaphragm muscle located above the stomach. The American Lung Association recommends this technique as it creates negative pressure in the chest and enhances airflow. With training, it is possible to use the diaphragm for regular breathing.

4 common mistakes to avoid on a safari

4 common mistakes to avoid on a safari
For many of us, going on a safari is a dream. Making the ideal safari holiday a reality requires a lot of preparation, budgeting, and research on the part of the traveler. Some find it exciting because of the thrill safaris present, while others are invested in experiencing mother nature in its true form. However, it is important to consider the responsibility this excitement brings and try to avoid some common mistakes. Overpacking Safaris are one of those instances where less is considered more. Avoid overpacking at all costs. And while you are at it, make sure you are avoiding the types and colors of clothing that are unsafe for safaris. Not to mention overpacking can make the trip an uncomfortable experience. Therefore, pack just the essentials and avoid all that can be left behind. Ignoring safety protocols Safaris come with a set of safety protocols for a reason. You must always follow the guide’s instructions and avoid venturing into the wild on your own. Do not exit the vehicle without permission, and don’t try to go too close to the animals. Remember that you are on forest territory, and it is home to numerous wild animals. Not preparing the right way Safaris are day-long expeditions into the wild, often in scorching temperatures or pouring rain.

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Top 4 Dyson vacuum cleaners of 2021

Top 4 Dyson vacuum cleaners of 2021

Dyson is a brand that has developed and launched several cordless vacuum cleaners significantly better than its competitors. But because there are so many different models from the renowned brand, it becomes challenging to pick the right one. So we’ve put together a list of four top-of-the-line, cordless vacuums from Dyson available on Amazon to help narrow down on one that best suits your needs. Dyson V15 Detect The Dyson V15 Detect is equipped with unbelievable suction power, run time, and other features to deep clean an entire home. It also comes with a laser that can reveal microscopic dust particles. One of Dyson’s latest cordless vacuum cleaners, the V15 Detect, sports an LCD screen that displays proof of the deep clean. You can find this product for $899.99 today. Dyson V11 Torque Drive While it is a predecessor to the Dyson V15, Dyson V11 Torque Drive was the earlier champion of Dyson’s range of cordless vacuum cleaners. At $757.95, the V11 can automatically adapt power and run times based on the structure of your home. It also offers 5 Dyson engineered tools to help with cleaning the house and even the car. The Dyson V11 Torque Drive features include its ability to pick up pet hair, which is an amazing positive if you have a pet at home.
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Top 5 lipsticks of 2021

Top 5 lipsticks of 2021

It doesn’t matter whether you’re a makeup queen or one that wears only the bare minimum, you can never leave out lipsticks. In fact, most of us always carry our favorite lipstick wherever we go. Nonetheless, if you haven’t found “the one” or are looking for different shades, here are the five best lipsticks you need to check out. Charlotte Tilbury K.i.s.s.i.n.g. Lipstick This product is all you need for luminous, bold, and perfect lips. Its wax formula makes the lipstick glide on your lips while keeping them hydrated. It is infused with natural ingredients that help fight UV damage and oxidative stress, leaving your lips supple and soft. Maybelline SuperStay Matte Ink Liquid Lipstick With its unique arrow-shaped applicator, applying lipstick becomes almost effortless. It lasts for up to 16 hours and is available in over 35 amazing colors. This bold matte lipstick can be removed seamlessly using Maybelline’s SuperStay Eraser lipstick remover. It is available in various online and offline stores for only $9.49. L’Oréal Paris Colour Riche Satin Lipstick This $6 lipstick is surprisingly one of the best ones out of the lot. It is affordable and comes in over 52 fabulous shades across four color families – red, berry, pink and nude.
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