5 foods that help prevent under-eye circles

5 foods that help prevent under-eye circles
Dark circles under the eyes are quite common. It can be due to stress, allergies, dehydration, prolonged screen time, and hyperpigmentation. While there are no overnight fixes to get rid of dark circles, making certain lifestyle changes can help to manage the problem in the long term. One of these changes is adding certain foods to one’s meal plans. These foods are rich in essential vitamins and nutrients that promote healthy skin under the eyes and prevent dark circles. Tomatoes Tomatoes are rich in antioxidants and are a great source of lycopene, which gives them their red color. Lycopene is known for its ability to protect blood vessels from damage, which helps with blood circulation. Additionally, tomatoes contain quercetin, an anti-inflammatory compound that makes them effective in managing dark circles. Cucumbers Cucumbers are often used as a home remedy to reduce eye puffiness. Sliced cucumbers are placed on the eyes to help the skin relax. However, cucumbers can also be eaten for their eye health benefits. They contain a high percentage of water, which helps to deal with the dark pigmentation under the eyes. Additionally, cucumbers have a high concentration of silica that effectively improves collagen production for healthier skin.

5 air conditioner mistakes that waste energy and money

5 air conditioner mistakes that waste energy and money
The summer season brings a wonderful time—setting picnics out in the sun, gorging on ice cream, visiting farmers’ markets, and having a blast. With all this, however, comes the scorching heat, which can be difficult to deal with. That’s where air conditioners (ACs) come in. When installing, maintaining, or using ACs, people make several mistakes that waste energy and money. This article explores five such mistakes, along with tips to avoid them. Blocking the air vents People mistakenly place furniture, curtains, or other items in front of the air vents, blocking them. This affects the efficiency of the AC, causing it to work harder to maintain the desired temperature in the room. For proper air circulation and optimal efficiency, ensure the air vents are free of any obstructions. Not cleaning the air filter ACs work by sucking in air. In this process, they also attract dust, dander, and allergens, which are caught by the air filters. Failing to clean these regularly may lead to clogging, forcing dust into the room, slowing down the cooling process, and damaging the air conditioning system. Installing AC units in a sunny spot Window AC units must be positioned with care. Installing AC units in a sunny spot may cause them to work harder to cool the air, reducing their efficiency.

5 early signs of dementia one should not ignore

5 early signs of dementia one should not ignore
Dementia is incredibly common, with more than 10 million new cases registered every year globally. People with this mental health condition suffer from a gradual weakening of brain functionality. This results in a host of issues, such as difficulty memorizing things, struggle with simple movements, and an inability to communicate thoughts. Certain silent signs can help doctors diagnose this condition in its initial stages. Some of these early signs are: Frequent mood shifts Abrupt mood shifts are one of the early signs of dementia. A person with the condition may go from extremely irritated to happy in a matter of minutes. Identifying such mood shifts may be hard for the patient, but those around are likely to notice them. Misplacing things Forgetfulness is another early indicator. Individuals with dementia may misplace their belongings more frequently and in unusual areas. For instance, one may place a spoon inside their wallet, a set of house keys inside a sugar bowl, or an iron inside the refrigerator. Speech and language problems While speaking, it is common for everyone to sometimes struggle to find the right words. However, people with dementia often use incorrect words, or words with a different meaning and context, in any situation.

4 common travel mistakes to avoid

4 common travel mistakes to avoid
When it comes to traveling, a common cliché is that it involves the discovery of the unknown. This causes people to make certain travel mistakes, which are fairly basic. But with time, one learns to eliminate such errors. Essentially, one has to tick several boxes while traveling, especially if the trip is for multiple days. Keeping that in mind, here are some of the common travel mistakes that one should avoid. Overpacking One should only carry what they need during a journey. This is because carrying multiple large, heavy suitcases can be tiresome and dispiriting for long travels. Additionally, one will always have worries in the back of their head about their luggage throughout the journey. What’s more, packing multiple items also causes one’s hotel room to be messy, having too much dirty laundry to wash back home, and, ultimately, a sore back and a headache. Booking flights too close together One always takes a risk while booking connecting flights for a travel plan. If there are delays or cancellations on the first flight, then there is always the risk of the second one being affected. This is why, it is never advisable to book connecting flights too close together.

Key things to know about employee retention credit

Key things to know about employee retention credit
During the pandemic, the government issued multiple orders that directed certain businesses to shut down or required employees to work from home. Even partial curfews and restricted travel or movement directives directly affected the functioning of a business. That is why the government also introduced the Employee Retention Credit or ERC to eligible businesses impacted by the scale of these orders. The tax credit provides businesses much-needed leverage to survive and recover operations post-pandemic. Who can avail of the credit? Changes in regulations and policies could significantly impact travel, business operations, meetings, and other activities that a company relies on to remain profitable. Employers can apply for employee retention credit regardless of the organization’s size or tax exemption status. This credit incentivizes employers to keep their employees on payroll and receive a tax refund in return for retaining their workforce. The credit amount is 50% of $10,000 in the wages paid to the employee for eligible quarters in 2020. This works out to $5,000 per employee per quarter. For 2021, the credit amount is 70% of the $10,000 in wages paid to the employee for eligible quarters in 2020. This works out to $7,000 per employee per quarter. Businesses can claim tax credits per quarter to offset slow business or losses incurred due to government orders.

6 common breathing mistakes to steer clear of

6 common breathing mistakes to steer clear of
Breathing is an essential function that occurs naturally and effortlessly. It is automatically monitored and regulated by the body and does not require constant intervention. However, many significant circulatory and metabolic functions depend on respiration. So, one must occasionally analyze how they breathe and look for irregularities. Experts have identified a few mistakes people make that affect their breathing and respiratory function. Individuals should avoid these breathing mistakes as far as possible. Breathing through the mouth It is common for people to inhale from their mouths without even realizing it. However, experts suggest breathing using the nasal passage. This passage has filters that clear out debris and allergens and humidify the air before it enters the lungs. Getting anxious about breathing Some people closely monitor every breath they take. Respiration is a process closely regulated by the body and requires no major intervention. Therefore, breathing should be monitored only when one experiences respiratory problems like shortness of breath or chest pain. Not using the diaphragm The best way to absorb oxygen is by using the diaphragm muscle located above the stomach. The American Lung Association recommends this technique as it creates negative pressure in the chest and enhances airflow. With training, it is possible to use the diaphragm for regular breathing.

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Website building with Square Online

Website building with Square Online

Square Online provides e-commerce tools and services to help businesses set up an online store. Business owners can easily build a new website with the Square and begin selling their products. If your growing newly venture needs an e-commerce scale-up, you can create a fully functional digital store in minutes. Let’s look at what you can avail with a Square Online website. Features you’ll get with a Square website When you create a webpage with the Square website builder, you’ll be able to choose marketing features, interface customisation, and social media integration. The integrative features like syncing with Square POS lets you create an e-store that is set for growth, aling with the option of setting up contactless pay options for seamless transactions. Moreover, Square Online has a to-the-point dashboard that has great analytics so that you can easily map a customer’s journey on the site. The best part is that you don’t need any coding experience to set up a website with Square Online; it’s easy, quick, and efficient. Square website building costs If you want to simply try the platform to see if it works for your business, start by building a website for free with Square Online.
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Popular DIRECTV packages to avail of

Popular DIRECTV packages to avail of

DIRECTV deals on TV packages are quite popular among customers looking for affordable and reliable television services. This service provider is known to offer great value for money with their innumerable plans. Moreover, several DIRECTV promotions are offered with these sometimes. No matter the budget, there is something for everyone. Here are a few popular TV packages from DIRECTV. Entertainment Package Reasonably priced at around $64.99 per month, the Entertainment package included a total of 160 channels. These include channels for sports enthusiasts and customer favorites such as Fox Sports, ESPN, and ESPN2. In addition, this package also offers channel premium preview for three months. This feature is often a part of DIRECTV promotions. Moreover, customers can access more than 40,000 titles on demand. Choice™ Package At just around $69.99 per month, customers get a blockbuster DIRECTV promotion deal with the Choice™ package, which includes more than 185 channels. What’s more is that there is a premium channel preview thrown in as well. In addition, there are more than 45,000 titles available on demand. Along with this, customers get 2021 season’s NFL Sunday ticket. Plus, a one-year subscription of HBO Max™ is often an added plus as a DIRECTV promotional offer!
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