4 foods that worsen atrial fibrillation

4 foods that worsen atrial fibrillation
A person’s daily meals are vital for their overall cardiovascular health. Regularly consuming healthy and nutrient-rich foods can help one’s heart and circulatory system function efficiently, providing oxygen and nutrients to all body parts. However, certain foods can worsen symptoms of conditions like atrial fibrillation, where the heart beats too quickly. This article discusses 4 foods to avoid to prevent the development or worsening of such conditions. Read on to learn more. Salted chips Salt is a major cause of heart issues in individuals, so healthcare experts advise people with existing heart conditions to consume it in moderation (only 1,200 milligrams of sodium daily). Salt contains sodium, which increases the blood volume and makes it harder for the heart to pump it. This leads to atrial fibrillation or a worsening of the condition’s symptoms. Salted potato chips contain massive amounts of salt, making them one of the worst foods for those with atrial fibrillation. High sodium levels in the blood can also cause potassium levels to decrease. Potassium is essential for the heart to work properly and efficiently. Therefore, a potassium deficiency can lessen the effectiveness of one’s cardiovascular system. White bread Gluten is just as bad as salt for people with heart conditions.

4 cancer signs that worsen with high sugar intake

4 cancer signs that worsen with high sugar intake
The intake of excessive sugar is associated with multiple health complications, including cancer. The cells in the body, including cancerous ones, use glucose to survive, grow and spread. Glucose may not be directly responsible for the onset of cancer. However, having sugar in excessive amounts may increase the risk of the disease and worsen its symptoms. So, here is a look at how high sugar intake can worsen common symptoms of cancer: Fatigue Sugar can help temporarily boost energy levels. The pancreas produces enough insulin to break down food into simple sugars, which are then utilized by cells to stay energized. However, sometimes the pancreas may not be able to produce enough insulin, which could lead to excessive sugar in the blood, causing fatigue and weakness. Further, if one is at risk for cancer or is affected by the disease, the body needs more energy to fight the abnormal cells. So, fatigue is a common sign of cancer that can worsen when dealing with high blood sugar. Frequent infections If one is dealing with cancer, the weakened immune system is already prone to frequent infections. The immune system requires balanced nutrition, such as healthy amounts of minerals and vitamins, to thrive and fight diseases, including cancer.

8 warning signs of kidney cancer

8 warning signs of kidney cancer
The kidneys are responsible for filtering and flushing out unhealthy liquid waste from the body. However, kidney cancer—a relatively uncommon but serious disease that might often go undetected until it reaches advanced stages—could disrupt this cleansing process. It could also lead to more severe complications. Recognizing the signs and symptoms of kidney cancer is vital for early diagnosis and treatment. This post explores the most common signs of kidney cancer. Blood in the urine (hematuria) While hematuria may have various causes, including urinary tract infections, kidney stones, or injury, it should never be ignored. Even a small amount of blood in the urine warrants immediate expert attention. Persistent back pain Persistent or chronic back pain, particularly in the area around the kidneys, could be a warning sign of kidney cancer. This pain may be dull and aching, sometimes mistaken for muscle strain. If back pain persists despite rest and usual treatments, one must consult a healthcare provider for evaluation. Fatigue Kidney cancer may lead to constant and debilitating fatigue. This persistent tiredness often interferes with one’s daily activities and might be an early indicator of the disease. A loss of appetite A sudden or persistent loss of appetite is another sign.

5 early signs of Parkinson’s and TD that are similar and often overlooked

5 early signs of Parkinson’s and TD that are similar and often overlooked
The silent symptoms of Parkinson’s disease and tardive dyskinesia (TD) can be subtle and often easy to miss, as they may not always manifest as obvious motor symptoms. TD is a movement disorder brought on by treatments for mental health disorders; on the other hand, Parkinson’s causes unintended shaking and issues with balance. Here are five early symptoms that are similar between the two conditions and can be easily missed. Loss of smell (hyposmia/anosmia) Both Parkinson’s disease and TD can lead to a decreased sense of smell (hyposmia) or a complete loss of smell (anosmia). This symptom can often go unnoticed or get attributed to other causes, such as allergies or sinus issues. Mood changes Changes in one’s mood, such as depression or anxiety, can occur in both conditions. These emotional changes are often overlooked or attributed to life circumstances rather than being recognized as potential symptoms of neurological disorders. Sleep disturbances Both Parkinson’s disease and TD can disrupt sleep patterns. This may include insomnia, restless leg syndrome, or frequent awakenings during the night. Since sleep problems are common, they are not always linked to people with Parkinson’s and TD. However, people with Parkinson’s disease often experience REM sleep behavior disorder and restless leg syndrome, which can disrupt sleep patterns.

4 herbal remedies for sickle cell anemia

4 herbal remedies for sickle cell anemia
Sickle cell anemia is an inherited disease in which the initially flexible, round red blood cells become crescent moon- or sickle-shaped. As a result, blood flow through small vessels slows down or stops, leading to various symptoms. The only cure for sickle cell anemia is a stem cell or bone marrow transplant. However, recent studies have shown that certain herbs and their blend can also provide relief. Read on to learn more about the herbal management of sickle cell anemia. Niprisan herbal extract formula Nigeria has the highest number of sickle cell patients in the world. To help its citizens fight the disease, the Nigerian government’s National Institute for Pharmaceutical Research and Development (NIPRD) developed a herbal formula called Niprisan that has shown promising results. It is made with extracts from four different plants: Piper guineense seed: Also called the West African pepper or Guinea pepper Pterocarpus osum stem: An African timber Eugenia caryophyllus: Also called cloves Sorghum bicolor: Also known as sorghum, great millet, durra, jowari/jowar, or milo The main active compounds of these herbs are piperine, chavicine, capsaicin, and cubebin. The medicine is unlikely to cause significant side effects. Fagara zanthoxyloides Herbal management of sickle cell anemia involves a few other herbs as well, which have shown promising results.

Healthy food habits that help manage joint pain

Healthy food habits that help manage joint pain
Food habits play a critical role in maintaining overall health and immunity. Any deficiencies in vitamin or nutrient content can trigger a series of discomforts linked to certain chronic conditions. Also, there are a number of food triggers that can aggravate existing symptoms in conditions like arthritis. This is one of the main reasons why it is essential to incorporate and eliminate certain food options to manage joint pain to some extent. Foods to have: Foods rich in omega-3 fatty acids Inflammation is one of the significant triggers of joint pain and discomforts. The body must naturally absorb omega-3 fatty acids to counter these problems and reduce the risk of cardiovascular diseases. Seafood like salmon, halibut, trout, sardines, and tuna are rich sources of this nutrient to be included among daily foods. Vegetarians can alternatively source omega-3s from a variety of nuts and seeds. Walnuts, pine nuts, almonds, chia seeds, and flax seeds are among the popular sources. Fresh fruits and vegetables Cruciferous vegetables like cauliflower, broccoli, and Brussels sprouts are loaded with nutrients that act as pain receptor blockers. Kale, purple cabbage, and mustard greens are popular choices among leafy greens. Similarly, fruits rich in antioxidants, particularly flavonoids, can help manage the inflammatory responses to alleviate discomforts associated with joint problems.

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Top 4 Dyson vacuum cleaners of 2021

Top 4 Dyson vacuum cleaners of 2021

Dyson is a brand that has developed and launched several cordless vacuum cleaners significantly better than its competitors. But because there are so many different models from the renowned brand, it becomes challenging to pick the right one. So we’ve put together a list of four top-of-the-line, cordless vacuums from Dyson available on Amazon to help narrow down on one that best suits your needs. Dyson V15 Detect The Dyson V15 Detect is equipped with unbelievable suction power, run time, and other features to deep clean an entire home. It also comes with a laser that can reveal microscopic dust particles. One of Dyson’s latest cordless vacuum cleaners, the V15 Detect, sports an LCD screen that displays proof of the deep clean. You can find this product for $899.99 today. Dyson V11 Torque Drive While it is a predecessor to the Dyson V15, Dyson V11 Torque Drive was the earlier champion of Dyson’s range of cordless vacuum cleaners. At $757.95, the V11 can automatically adapt power and run times based on the structure of your home. It also offers 5 Dyson engineered tools to help with cleaning the house and even the car. The Dyson V11 Torque Drive features include its ability to pick up pet hair, which is an amazing positive if you have a pet at home.
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Top 5 lipsticks of 2021

Top 5 lipsticks of 2021

It doesn’t matter whether you’re a makeup queen or one that wears only the bare minimum, you can never leave out lipsticks. In fact, most of us always carry our favorite lipstick wherever we go. Nonetheless, if you haven’t found “the one” or are looking for different shades, here are the five best lipsticks you need to check out. Charlotte Tilbury K.i.s.s.i.n.g. Lipstick This product is all you need for luminous, bold, and perfect lips. Its wax formula makes the lipstick glide on your lips while keeping them hydrated. It is infused with natural ingredients that help fight UV damage and oxidative stress, leaving your lips supple and soft. Maybelline SuperStay Matte Ink Liquid Lipstick With its unique arrow-shaped applicator, applying lipstick becomes almost effortless. It lasts for up to 16 hours and is available in over 35 amazing colors. This bold matte lipstick can be removed seamlessly using Maybelline’s SuperStay Eraser lipstick remover. It is available in various online and offline stores for only $9.49. L’Oréal Paris Colour Riche Satin Lipstick This $6 lipstick is surprisingly one of the best ones out of the lot. It is affordable and comes in over 52 fabulous shades across four color families – red, berry, pink and nude.
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