5 common mistakes to avoid while doing laundry

5 common mistakes to avoid while doing laundry
Doing one’s laundry is a necessary, albeit mundane, task to ensure clean and tidy clothes throughout the week. Doing laundry regularly not only facilitates clean clothes but also maintains the fabric’s freshness and increases their durability. While modern laundry products and appliances allow for considerable ease of washing clothes, understanding some techniques and strategies can enhance the process. This article lists some common mistakes one should avoid while doing laundry: Not removing stains before doing laundry Often, hard stains may not be eliminated when clothes are directly washed in the laundry without stains being pretreated. Hence, it is advisable to remove these stains first by applying some vinegar and baking soda paste on them or blotting them with a laundry or dishwasher detergent for a while. Washing and drying clothes at extremely high temperatures Setting extremely high temperatures while doing laundry can cause the clothes to shrink or tear, reducing their quality and lowering durability. As a thumb rule, clothes should be washed in cold water to ensure that they last long. Maintaining a temperature of 30 degrees while washing works well for most clothes. It is also recommended to avoid using the tumble dryer, preferably opting for a clothesline instead.

4 common sexual conditions and their symptoms

4 common sexual conditions and their symptoms
Sexual conditions or sexually transmitted diseases (STDs) generally affect a person through sexual contact. STDs are caused by bacteria, parasites, or viruses, which mainly enter the body through semen, blood, or other bodily fluids. They can enter the body non-sexually too; for instance, an affected person’s blood is used during a transfusion or if they share a needle with a person who has any form of STD. Herein, we discuss the various symptoms of a few sexual conditions. Symptoms STDs may have a range of symptoms or no signs at all. It mainly depends on the type of STD one may have. Here is a list of some common forms of sexual conditions and their symptoms. Chlamydia It is a bacterial infection that affects the genital tract. The symptoms may start to show a few weeks after the exposure. The most common symptoms include painful urination, abdominal pain, discharge from the penis, pain during intercourse for women, and testicular pain. Gonorrhea This is another bacterial infection that affects the genital tract, mouth, eyes, throat, and anus. Sometimes, the symptoms may take 10 days to show, or even months. The common symptoms of gonorrhea are thick or bloody discharge from the vagina or penis, burning sensation or pain during urination, heavy menstrual bleeding, swollen testicles that pains, painful bowel movements, and anal itching.

Top 6 foods to manage arthritis symptoms

Top 6 foods to manage arthritis symptoms
Arthritis is a group of diseases that can cause stiffness, swelling, and pain in the joints and can end up affecting people of all ethnic backgrounds, genders, and ages. Arthritis is of different types. One of the common types is rheumatoid arthritis, an autoimmune disease wherein the joints come under attack by the immune system. Another common type is osteoarthritis, which develops due to overuse of the joints. Fortunately, there are certain foods that can help manage the condition effectively by relieving joint pain and also by easing any inflammation caused. Listed below are some of the best foods that can help people suffering from arthritis manage the condition more effectively. Fatty fish Fatty fish such as trout, sardines, mackerel, and salmon are high in omega-3 fatty acids that possess potent anti-inflammatory effects. Studies have shown that people consuming fatty fish showed decreased levels of specific inflammation-related compounds, less morning stiffness, and joint pain intensity. Fatty fish are also rich in vitamin D, which can help prevent symptoms of rheumatoid arthritis. According to the AHA (American Heart Association), including a minimum of around two servings of fatty fish in one’s food helps fight against inflammation effectively. Garlic Garlic and its components are full of health benefits as they possess cancer-fighting properties and are also responsible for lowering the risks of dementia and heart disease.

4 simple tips to better manage asthma flareups

4 simple tips to better manage asthma flareups
Asthma is a chronic respiratory disorder that causes the airways to become restricted due to inflammation, which then triggers excess mucous production. 1 in 13 people are affected by this condition every year. There is no cure for asthma, but individuals can manage it to the point where symptoms become negligible. Given below are some useful tips on nutrition habits, lifestyle changes, preventive care, and effective prescriptions for asthma management: Treatment for asthma Prescriptions are the first line of treatment for asthma. Xolair® prevents common allergens from triggering asthma symptoms in patients who don’t respond positively to inhaled corticosteroids. Nucala® and Fasenra® both belong to a class of biologics designed to inhibit certain internal responses that trigger inflammation. Tezelpelumab, marketed under the brand name Tezspire™, specifically targets alarmins released by the lungs that trigger inflammation and lead to an asthma attack. Zyrtec® is an antihistamine that provides relief from indoor and outdoor allergies, which may aggravate asthma symptoms. Suggested nutrition for asthma Studies indicate that vitamins A, C, D, and E help lower the risk of asthma flareups. Egg yolks and salmon are excellent sources of vitamin D. Also, an apple a day can certainly keep asthma symptoms at bay.

6 risky spots to hide jewelry at home

6 risky spots to hide jewelry at home
According to experts, approximately $100 million worth of jewelry is stolen every year in the country. It emphasizes the constant threat to these valuables and the need for extra care while safeguarding them. Technological advancements in security systems aim to detect and prevent jewelry theft; however, homeowners must be careful while choosing storage locations for their valuables. Continue reading to find out the most unsafe places to store jewelry at home. Freezer Estimates suggest that over one in four individuals in the country hide their jewelry in the freezer. However, burglars understand this tactic only too well, making freezers a likely target when they break into homes. Further, extremely cold temperatures can damage jewelry. Today, premium jewelry brands like Kay Jewelers offer a wide range of options, from lab-created diamond studs and hoop earrings to sapphire and diamond necklaces. Such pieces typically become treasured heirlooms to be passed down from one generation to another. So, it is crucial to store such jewelry pieces in dry places and avoid risky spots like the freezer. Toilet tank Although once considered an ideal spot for hiding jewelry and other valuables, the toilet tank has become a widely known storage location, thanks to movies and TV shows that popularized this concept.

7 common early signs of Parkinson’s

7 common early signs of Parkinson’s
The brain controls all actions in the body using an intricate network of nerves connecting everything from head to toe. Parkinson’s is a neurological progressive disease that affects this network and disrupts vital nerve signals controlling body parts and functions. The disease does not have a permanent cure. But its symptoms can be managed with treatment, therapy, and lifestyle changes. One must recognize early signs of Parkinson’s disease to get a prompt diagnosis and treatment. Tremors Stress or physical fatigue can trigger shaky hands. However, a tremor that develops in the thumb, one of the fingers, the hand, or even the chin while resting may be an early sign of Parkinson’s. Tremors can start in the fingers but can turn into severely uncontrolled movements affecting the entire arm as the condition progresses. Poor balance, posture, and gait Changes in one’s walk and pace, like suddenly walking slower, could be another early sign of the disease. Parkinson’s also affects the nerves that control flexibility and balance. If the person takes more time or struggles with maintaining balance, it indicates damage to the basal ganglia nerves. Changes in stance are also noticeable as the disease progresses, with one developing a stooped or hunched-over posture.

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6 best upcoming Viking Ocean Cruises in 2021-2022

6 best upcoming Viking Ocean Cruises in 2021-2022

It’s no secret that Viking Ocean Cruises is one of the best cruise lines to enjoy a luxurious cruise vacation with your friends or family. Their fleet of state-of-the-art ocean ships takes you to the most exotic destinations around the world. This article looks at some of the best upcoming Viking Ocean Cruises sailings in 2021-2022, along with Viking cruise deals and airfares. Panama Canal and Central America If you want to explore rich Caribbean diversity, this ocean cruise is the perfect opportunity. It’s a 15-day Florida roundtrip cruise that takes you to seven gorgeous countries, including Panama, Jamaica, Honduras, and Mexico, among others. Pricing: Cruise fare starts from $4,299. With Viking’s Special Cruise Savings deal, you can save up to $300 on airfare. You can also save up to $500 on basic accommodation (Veranda). Departure dates: 26th November and 10th December Los Angeles, California, to London Witness the diverse landscapes of Oahu (Honolulu), Kauai (Nawiliwili), Bora Bora, New Zealand, Tasmania, and Brisbain, among other places. This 119 days cruise could be a vacation of a lifetime for you and your family. It departs from Los Angeles, California, and its last stop is in Tilbury, London, which lasts for two days.
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Oil change coupons for your Ford Motor

Oil change coupons for your Ford Motor

Frequent motor servicing is expensive, but a Ford engine needs regular oil changes to keep it functioning optimally. Luckily, many dealerships offer coupons for a discounted oil change. Depending on your car model, your engine will require either synthetic, semi-synthetic, regular, or premium oil. Once you know the type of oil that needs to be replaced, look for a service center that has it, and check out these coupons for your Ford motor. These will make an oil change a lot more affordable. The Works® Package coupon Almost every Ford dealership is familiar with the popular Works® package coupon. With this deal, you get six quarts of Motorcraft® oil, which is a high-quality synthetic blend. The costs differ depending on if the vehicle needs premium oil; it will cost something around an additional $30 dollars. If you want to avail of this offer, get in touch with a local dealership and ask them if they accept this particular Ford Motors coupon for oil change. The Works® Package also includes brake inspection, battery test, and filter check, along with oil replacement. Santa Margarita Ford Express Service Santa Margarita Ford, based in California, is an automotive venture that specializes in Ford motor servicing.
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