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5 cities with most asthma related emergencies

5 cities with most asthma related emergencies
If you are an asthma patient, exposure to environmental triggers can lead to severe breathing problems. Being inadvertently exposed to these triggers for long periods can result in aggravated symptoms compromising your quality of life. Statistics suggest more than 26 million people in the country live with asthma. And if you are one of these people, you know how much the environment of the city you live in contributes to your daily life and health. Louisville, Kentucky Louisville is one of the cities in the country with the biggest red flag for people with asthma. It is also ranked high on the list of cities in the use of treatment for long-term asthma control and management. Philadelphia, Pennsylvania Philadelphia is ranked 11th on the list of cities prevalent in asthma. It also ranks high on the list of places with a substantial number of asthma-related deaths. Philadelphia also is home to a greater amount of the population that is struggling to make ends meet. This directly or indirectly impacts the patient’s ability to seek treatment for their asthma and is a cause of poor lifestyle. Dayton, Ohio Dayton, Ohio, is ranked one of the worst cities for asthma patients. It is largely believed that the entire midwestern belt of the country is unhealthy for people with asthma to live in.

Asthma treatment and management tips

Asthma treatment and management tips
There are various treatment options for the common problem of asthma. It is a long-term disease that usually has no cure but can be dealt with minor adjustments, medications and lifestyle changes. Most people see that their asthma gets cured as they age, so most of the asthma treatment options involve controlling the disease. A proper asthma treatment plan helps: Prevent chronic and troubling symptoms like shortness of breath, tightness in chest and coughing. Reduce the patients need for medicines considered to be a quick relief. Maintain steady levels of lung function. Maintain a steady breathing rhythm to enable sleep throughout the night. Maintain normal levels of everyday activity. Avoid, monitor and prevent emergency asthma attacks that may need immediate attention. The best way to control asthma and manage it as a part of everyday life is to partner with the doctor completely and follow strictly the instructions and medications routines that are recommended. How can one take in active role in controlling and treating asthma? Here are some tips to control asthma. Be aware of the condition and how and when it affects you. Work alongside your doctor and identify and treat other health conditions that may potentially interfere with the management of the main problem of asthma.

3 trigger foods that asthma patients should avoid

3 trigger foods that asthma patients should avoid
There are no foods that can be used to exclusively cure asthma. But there are ways to avoid asthma attacks by paying attention to your meals. The onset of an asthma attack can be discomforting and could make the patient conscious in public places. This is why having a rescue inhaler is important during an outdoor trip. Apart from that, here are certain foods that could trigger an attack in some asthma patients. Dried foods, pickled foods, and alcohol These foods are high in sulfites, which may trigger an unpleasant episode of asthma. Besides these foods, alcohol and wine (especially white wine) contain high amounts of sulfites that could be an irritant for asthma patients. Usually, this compound is found in foods and beverages with a long shelf life. This also includes onions and garlic. Teas, coffees, and spicy foods Tea, coffee, and spicy foods contain salicylates. An asthma patient can develop intolerance towards salicylates, regardless of whether it comes from a natural or artificial source. One will have to eliminate certain foods from their daily meals to find out exactly which foods are causing an intolerance. Beans, cabbage, and fried foods These foods can lead to problems caused by excessive bloating.

Asthma cough – Symptoms and management options

Asthma cough – Symptoms and management options
Coughing eliminates bacteria and foreign particles and prevents possible infections. It is one of the body’s natural defense mechanisms. Primarily, there are two kinds of coughs: productive and non-productive. In the former, one will see noticeable phlegm and mucus expelled from the body. It helps the lungs eliminate harmful substances. However, in most asthma cases, the cough is non-productive and dry. Usually, non-productive asthma coughing responds to an irritant that enables the bronchial tubes to constrict or spasm. This article talks about asthma symptoms and treatment options. Here’s what one needs to know: Asthma symptoms Before understanding asthma treatments, one should know and learn to recognize its symptoms. Coughing is usually the first and most common asthma symptom. For some people, coughing is the only noticeable sign. But to understand whether the cough is due to asthma, one must assess the other related symptoms. Some common symptoms that can confirm the presence of asthma coughing are as follows: Shortness of breath Chest tightness Prolonged infections and illnesses Problems exercising Waking up from the night coughing Fatigue Wheezing With asthma, coughing can be worrisome, especially during the night. It may make it challenging to get proper sleep and demand special treatment.

Causes, symptoms, and diagnosis of eosinophilic asthma

Causes, symptoms, and diagnosis of eosinophilic asthma
Asthma is a common condition, with over 25 million people in the country dealing with a form of the disease. About 15% of them may experience severe asthma symptoms that are challenging to manage with standard treatments. Eosinophilic asthma is one of the top causes of severe asthma. This type is associated with high levels of white blood cells called eosinophils. Here is what one should know about the condition: Causes Eosinophilic asthma develops due to an elevated number of eosinophils, which are white blood cells that help the immune system fight infections. It is unclear what actually causes a surge in the eosinophil count. Some forms of asthma are triggered by allergic responses to common allergens like pet dander, mold, mildew, and pollen. However, this does not seem to cause eosinophilic asthma, as many people with the condition do not have any allergies. Experts believe that such an eosinophilic disorder can either develop both on its own as a primary disorder or as a reaction to another condition as a secondary disorder. Further, a spike in eosinophils can develop when the body is fighting against a parasitic infection. Nevertheless, more research is required to understand the exact causes. Symptoms Most symptoms associated with eosinophilic asthma are the same as those of other forms of asthma.

Odors as asthma triggers – What one needs to know

Odors as asthma triggers – What one needs to know
People who have eosinophilic asthma usually exhibit high levels of eosinophils, a type of white blood cell that helps build a strong immune system. However, when abnormally high levels of eosinophils come in contact with the cells present in the airways, they can cause inflammation. Eosinophilic asthma can also cause type-2 inflammation, resulting in decreased lung function. The following article specifically focuses on allergens like smells that trigger the symptoms of asthma. Symptoms of asthma A person who has inhaled asthma-triggering odors may exhibit symptoms like shortness of breath, wheezing when exhaling, and frequent coughing. Shortness of breath may be caused due to decreased lung function or inflamed air passages in the case of eosinophilic asthma type-2 inflammation. Odors that trigger the symptoms of asthma The symptoms may be caused due to a variety of allergens, including dust, dander, or pollen. While these allergens can be avoided to a certain extent, allergens like gases and aerosols can be a challenge to avoid. Statistics suggest that more than 40 percent of people with asthma report health problems due to odors. The odors that trigger asthma symptoms include: Household smells These include air fresheners, chlorine and bleach (present in cleaning products), colognes and perfumes, deodorants, furniture polish (wood varnish), nail polish remover, fireplaces, and wood-burning stoves.

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5 common medical conditions causing osteoporosis bone loss

There are certain common medical conditions that are specifically linked with osteoporosis bone loss. Here’s what you need to watch out for. The bone is a living tissue, and as such it is constantly being broken down to create new bone. However, when the rebuilding process is slower than the breaking down process, the bones become fragile and brittle. This is what happens when you develop osteoporosis. Osteoporosis is more common in women than men, and affects about 200 million women all over the world. Even though this disorder affects women of all age and races, it is more common in older white and Asian women. When you are suffering from osteoporosis and it reaches an advanced stage, fractures become a part of daily life. The fractures that are associated with osteoporosis usually occur in your spine, hip, and wrist. The bones become so brittle that even everyday activities like bending over or stepping on to the pavement can result in fractures. Early stages of osteoporosis do not show any symptoms, but when it reaches an advanced stage, symptoms like loss of height, back pain, neck pain, fractures, and stooping posture can be seen. A simple bone density test that shows the extent of osteoporosis bone loss is used when you want to diagnose this disorder. Some of the risk factors of osteoporosis include body frame size, age, family history, race, sedentary lifestyle, sex, and eating disorders. Your treatment plan will include a combination of medications, lifestyle modifications, and dietary changes, and mainly depends upon your risk of breaking any bone. But what exactly causes osteoporosis bone loss? There is no definite answer to this question. However, there are some common medical conditions that are linked with osteoporosis bone loss either because of the medications used to treat them or because of the disease itself.

4 best foods for hemophilia

Hemophilia is a genetic disorder that is mostly diagnosed at a young age. The blood doesn’t clot as it should in people with this disease, causing excessive bleeding, which can turn life-threatening. The condition largely occurs due to the absence of certain blood-clotting proteins (called clotting factors), although it can also be acquired due to an immune system issue. Physical therapy, clot-preserving medications, and vaccinations are viable treatment options. Alternatively, certain food choices can also help manage the symptoms and prevent the condition from worsening. In this article, we’ll take a look at some of the beneficial foods to eat for people with hemophilia: Whole grains Oatmeal, brown rice, and barley are a few of the healthiest whole grains to eat for hemophilia patients. These foods contain fiber and nutrients that help stabilize blood glucose levels. By lowering the risk of heart disease and stroke, these foods prevent serious complications associated with hemophilia. Whole grains also reduce chronic inflammation, which can be touted as a major contributor to internal bleeding. Calcium-rich foods Important for the growth and maintenance of the bones, calcium is paramount for hemophilia patients. The nutrient helps keep tooth and bone health in check, preventing damage and subsequent blood loss. Also, the lack of calcium increases the risk of several diseases, some of which are known to cause internal bleeding and muscle damage. Dairy products are the standout sources of calcium, along with fish like sardines and pilchards. Leafy greens Dark, leafy green vegetables like kale and spinach are loaded with minerals that can help manage hemophilia and its possible complications. Collard greens are also great options, as they’re a good source of vitamin K that helps in blood clotting. The vegetable might also prove useful in maintaining bone health. At the same time, cabbage and beet greens come with their own list of benefits for people with hemophilia.

Common symptoms and treatments for non-small cell lung cancer

Lung cancer begins when the lung cells grow to be abnormal and multiply uncontrollably. As there is a rapid growth of the cancerous cells in the body, tumors form and start spreading to other areas of the body. There are different types of lung cancer such as Adenocarcinoma, Squamous cell carcinoma, large cell carcinoma, and other subtypes such as sarcomatoid carcinoma and adenosquamous carcinoma. This non-small cell lung cancer is less common as compared to the other types. Adenocarcinoma Majority of lung cancer cases are of adenocarcinomas. They can occur in many parts of the body. These cancers occur in current or former smokers mainly, however, they are found in non-smokers as well. This cancer affects women more than men, and among other cancers, this cancer affects younger people more. Squamous cell carcinoma Of all the lung cancers, the occurrence of squamous cell carcinoma is 20% to 30% in people. This cancerous cells start affecting the flat cells and lie inside the lung airways. This cancer is linked to the history of smoking and is mostly found in central part of the lungs. Large cell carcinoma This cancer covers 10% to 15% of all lung cancers. This cancer can occur in any part of the lung. It grows and spreads to other parts of the body quickly, which makes it hard to treat. An early treatment for non-small cell lung cancer is important before it gets to a higher stage and incurable. For that reason, knowing the symptoms becomes important. There are several non-small cell lung therapies and treatments that can be used if this cancer is detected at an early stage. Symptoms of non-small cell lung cancer Endless coughing is one of the primary symptoms of non-small cell lung cancer. Though many may confuse this with one of the smoking side-effects, but if you see persistent coughing, it is advisable to get it checked for the same.

Check out LG’s newest range of cordless vacuum cleaners

LG has been a popular brand for quite some time, notably for manufacturing some of the best vacuum cleaners. But with an overwhelmingly wide variety of options to choose from, determining which one fits the bill can be difficult. Herein, we shortlist three of the latest and top-rated cordless vacuum cleaners offered by LG. LG CordZero™ A9 Limited Cordless Stick Vacuum This model is one of LG’s top-selling vacuum cleaners that can easily reach the most remote of nooks and crannies of your house. One unique feature of this vacuum cleaner is that it comes with a portable charging stand. You can select from its multiple power modes, depending on how dirty the surface is. Its five-step filtration system separates and filters dust into an attached bin. The 140AW Smart Inverter Motor™ with a 10-year warranty ensures maximum vacuum power for spotless cleaning irrespective of the type of floor. The twin batteries can be charged within four hours and can comfortably last for an entire cleaning session. This cordless vacuum cleaner by LG is priced at around $700. LG CordZero™ A9 Charge Cordless Stick Vacuum For dry as well as wet cleaning, this latest cordless vacuum cleaner by LG is what you want. The CordZero™ A9 Charge Cordless Stick Vacuum not only offers provides superior dry cleaning across all floor types, but its Power Mop combined with 140AW powerful motor attachment enables you to clean using just normal tap water. The Power Mop attachment comes with two sets of microfiber pads for a more efficient cleanse. Its twin battery system offers 120 minutes of uninterrupted cleaning in a single charge. Additionally, it comes with the Kompressor™ lever that compresses dirt, dust, and pet hair, which doubles bin capacity. This vacuum cleaner is price at around $800. LG CordZero™ ThinQ Robotic Vacuum The LG CordZero™ ThinQ Robotic Vacuum is designed for automated house cleaning.

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Top 4 Dyson vacuum cleaners of 2021

Top 4 Dyson vacuum cleaners of 2021

Dyson is a brand that has developed and launched several cordless vacuum cleaners significantly better than its competitors. But because there are so many different models from the renowned brand, it becomes challenging to pick the right one. So we’ve put together a list of four top-of-the-line, cordless vacuums from Dyson available on Amazon to help narrow down on one that best suits your needs. Dyson V15 Detect The Dyson V15 Detect is equipped with unbelievable suction power, run time, and other features to deep clean an entire home. It also comes with a laser that can reveal microscopic dust particles. One of Dyson’s latest cordless vacuum cleaners, the V15 Detect, sports an LCD screen that displays proof of the deep clean. You can find this product for $899.99 today. Dyson V11 Torque Drive While it is a predecessor to the Dyson V15, Dyson V11 Torque Drive was the earlier champion of Dyson’s range of cordless vacuum cleaners. At $757.95, the V11 can automatically adapt power and run times based on the structure of your home. It also offers 5 Dyson engineered tools to help with cleaning the house and even the car. The Dyson V11 Torque Drive features include its ability to pick up pet hair, which is an amazing positive if you have a pet at home.
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Top 5 lipsticks of 2021

Top 5 lipsticks of 2021

It doesn’t matter whether you’re a makeup queen or one that wears only the bare minimum, you can never leave out lipsticks. In fact, most of us always carry our favorite lipstick wherever we go. Nonetheless, if you haven’t found “the one” or are looking for different shades, here are the five best lipsticks you need to check out. Charlotte Tilbury K.i.s.s.i.n.g. Lipstick This product is all you need for luminous, bold, and perfect lips. Its wax formula makes the lipstick glide on your lips while keeping them hydrated. It is infused with natural ingredients that help fight UV damage and oxidative stress, leaving your lips supple and soft. Maybelline SuperStay Matte Ink Liquid Lipstick With its unique arrow-shaped applicator, applying lipstick becomes almost effortless. It lasts for up to 16 hours and is available in over 35 amazing colors. This bold matte lipstick can be removed seamlessly using Maybelline’s SuperStay Eraser lipstick remover. It is available in various online and offline stores for only $9.49. L’Oréal Paris Colour Riche Satin Lipstick This $6 lipstick is surprisingly one of the best ones out of the lot. It is affordable and comes in over 52 fabulous shades across four color families – red, berry, pink and nude.
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