5 foods that may trigger or worsen epilepsy
From movement and awareness to thinking, speech, and hearing, the CNS controls several integral bodily functions. Epilepsy is a CNS-related disorder caused by brain activity abnormalities, triggering abnormal behavior phases. Muscle stiffness, uncontrollable body jerks, and loss of consciousness are some of its common symptoms. A systematic treatment course, a healthy meal plan, and some lifestyle changes can help control epilepsy symptoms. Here are some foods patients with epilepsy should avoid or limit: Bananas Bananas contain high potassium levels, which is an essential nutrient for the body. However, excessive banana consumption will lead to excess potassium concentration in one’s body. This may lead to periodic seizures. Thus, patients with seizures must consume bananas in limited quantities. Sugary foods and beverages Increased sugar intake can spike in blood sugar levels, which may trigger seizures in some people. Consequently, it helps to avoid foods and beverages containing high sugar concentrations, including soft drinks and processed foods. Baked items Baked foods are typically prepared using refined flour and contain trans fats, which can increase one’s risk for cholesterol and heart diseases, including cardiac arrhythmia. Cardiac arrhythmia can lead to convulsive syncope, characterized by seizure-like symptoms. Thus, it is important to avoid or limit having baked foods like cakes, pastries, and bread, particularly if they are store-bought.
